We are offering live online zoom virtual training sessions as we will continue to deliver and offer the best training around. Each session will have our staff displaying the drills for the students and then we will offer feedback to the students as they perform.
Students will need the following for each class:
Individual instruction, and high energy participation in every aspect of the game. Come feel the energy!
If you have credit on file, or a class is sold out, please email us to reserve a spot at firstname.lastname@example.org.
Virtual Classes will incorporate balance & strength work along with plenty of stick-handling. Space will be limited. Scroll to bottom to see availability.
Coach Mike discusses the quick shift, exploding off your foot and finishing your stick handle.
Coach Rob takes you focusing on your knee bend, full extension and recovery.